Practical self-defense explained in words and photos. Includes illustrations showing the pressure points used in self-defense techniques.

Precise anatomical locations of pressure points coupled with diagrams, and striking methods. personal self-defense. Has been called a must read for every seriou

Thorough detailing of how to use pressure point strikes for personal self-defense.

Prometheus is the first and only biography "authorized or otherwise"of Grandmaster 10th-Degree Black Belt, George A. Dillman . . . irrefutably one of the pionee