10 Simple Solutions to Adult ADD

Download or read book 10 Simple Solutions to Adult ADD written by Stephanie Moulton Sarkis and published by New Harbinger Publications. This book was released on 2011-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.