The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores t

Important new information in the second edition includes; The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS; The use of

Soothe your digestive system with 200+ meal plans and recipes The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritab

Soothe your symptoms, enjoy your life—a meal plan for IBS relief If IBS has diminished your love of food, there’s good news—it doesn’t have to be that w