Becoming a Calm Mom

Author	: Deborah Roth Ledley
Publisher	: American Psychological Association
Total Pages	: 266
Release	: 2008-10-15
ISBN-10	: 9781433804793
ISBN-13	: 1433804794
Rating	: 4/5 (794 Downloads)

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Book Synopsis Becoming a Calm Mom by : Deborah Roth Ledley

Download or read book Becoming a Calm Mom written by Deborah Roth Ledley and published by American Psychological Association. This book was released on 2008-10-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.

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