Recreational screen media use is quickly replacing family time, by no fault of parents. They are doing the best they can based on the information available to t

"In Glow Kids, Dr. Nicholas Kardaras will examine how technology-- more specifically, age-inappropriate screen tech, with all of its glowing ubiquity-- has prof

“Giv[es] a taste of what abundance feels like, and a set of Somatic practices that lead readers to transform this state into a permanent trait.” —Dana Car

A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis,

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevita