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Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2018-12-31 - Publisher: Hachette UK
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2017-06-08 - Publisher: VeloPress
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; y
Language: en
Pages: 25
Pages: 25
Type: BOOK - Published: 2020-03-18 - Publisher:
Calm the Fuck Down is a coloring book created by Tashara J. Childs for those who want to say fuck you to anxiety and depression. Use this coloring book as a cop
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2019-10-29 - Publisher: Voracious
Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and han
Language: en
Pages: 91
Pages: 91
Type: BOOK - Published: 2016-09-26 - Publisher: Lulu.com
A graphic memoir about living with anxiety and depression and how art can be a therapeutic form of self-care.