Delavier's Stretching Anatomy
| Author | : Frédéric Delavier |
| Publisher | : Human Kinetics |
| Total Pages | : 146 |
| Release | : 2010 |
| ISBN-10 | : 9781450413985 |
| ISBN-13 | : 1450413986 |
| Rating | : 4/5 (986 Downloads) |
Book Synopsis Delavier's Stretching Anatomy by : Frédéric Delavier
Download or read book Delavier's Stretching Anatomy written by Frédéric Delavier and published by Human Kinetics. This book was released on 2010 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to increase your flexibility, improve your range of motion, tone muscles, and relieve pain and discomfort. The best stretches for shoulders, chest, arms, torso, back, hips and legs are all here.
