Eating Well, Living Better
| Author | : Michael S. Fenster |
| Publisher | : Rowman & Littlefield Publishers |
| Total Pages | : 336 |
| Release | : 2012-06-16 |
| ISBN-10 | : 9781442213418 |
| ISBN-13 | : 1442213418 |
| Rating | : 4/5 (418 Downloads) |
Book Synopsis Eating Well, Living Better by : Michael S. Fenster
Download or read book Eating Well, Living Better written by Michael S. Fenster and published by Rowman & Littlefield Publishers. This book was released on 2012-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.
