Let Go of Emotional Overeating and Love Your Food
| Author | : Arlene B. Englander |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 184 |
| Release | : 2018-08-24 |
| ISBN-10 | : 9781538111208 |
| ISBN-13 | : 1538111209 |
| Rating | : 4/5 (209 Downloads) |
Book Synopsis Let Go of Emotional Overeating and Love Your Food by : Arlene B. Englander
Download or read book Let Go of Emotional Overeating and Love Your Food written by Arlene B. Englander and published by Rowman & Littlefield. This book was released on 2018-08-24 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Go of Emotional Overeating and Love Your Food is unique in providing specific training on how readers can eat whatever they like, savor their food just to the point of satisfaction, and then stop without overeating. Arlene Englander skillfully provides informative insights and easy to remember pointers that are practical and fun!
