Most people have probably heard of some sleep disorders, such as nightmares, sleep walking, and insomnia. However there are many other sleep conditions that are

This resource documents the significant progress made in the last decade regarding our understanding of motor control in sleep and the relationship between slee

Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of a

Sleep paralysis is a phenomenon in which people, either upon falling asleep or awakening, temporarily experience the inability to move, and it is often associat

An end to wakeful nights with expert advice on how to get to sleep, sleep well, and stay asleep. We all recognise the importance of a good night's sleep on a re