Functional Training

Functional Training
Author :
Publisher : Human Kinetics
Total Pages : 288
Release :
ISBN-10 : 9781450414821
ISBN-13 : 1450414826
Rating : 4/5 (826 Downloads)

Book Synopsis Functional Training by : Santana, Juan Carlos

Download or read book Functional Training written by Santana, Juan Carlos and published by Human Kinetics. This book was released on 2015-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.


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