Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips

"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions an

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you crea