A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders. Based on the techniques used succe

Examines the physical, emotional, and spiritual problems behind eating disorders

Kane describes a program that is a sane, balanced approach to food and eating.

Today more than ever, people are searching for solutions to excess body weight and other health problems. If It's Not Food, Don't Eat It! answers the call. This

Drawing on more than a decade of new research, the founder and director of Janet Greeson's Your Life Matters treatment centers presents a refined and restructur