Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, tr

A practical handbook for those wanting to use drama and theatre to explore issues in their work with young people, this book has developed from ten years of act

Have you ever asked yourself, "Is this it?" Maybe you're trapped in a dead-end job that you're afraid to leave. Or maybe you already have a good job-one that gi

Offers artists advice on creating a portfolio, planning a career strategy, staging art exhibitions, and making useful connections.