Mind Over Back Pain
Author | : John Sarno |
Publisher | : Berkley |
Total Pages | : 132 |
Release | : 1999-11-01 |
ISBN-10 | : 0425175235 |
ISBN-13 | : 9780425175231 |
Rating | : 4/5 (231 Downloads) |
Download or read book Mind Over Back Pain written by John Sarno and published by Berkley. This book was released on 1999-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.