Sitting Still Like a Frog
| Author | : Eline Snel |
| Publisher | : Shambhala Publications |
| Total Pages | : 112 |
| Release | : 2013-12-03 |
| ISBN-10 | : 9780834829190 |
| ISBN-13 | : 0834829193 |
| Rating | : 4/5 (193 Downloads) |
Book Synopsis Sitting Still Like a Frog by : Eline Snel
Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
