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If you've been looking for an effective way to build muscle and create a powerful physique through the correct exercises and nutrition, and learn how to relax m
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Are you sick and tired of trying to lose weight and build muscle despite trying all manner of strategies that seem good on paper yet they are too difficult to f
Burn the Fat, Feed the Muscle
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Pages: 535
Authors: Tom Venuto
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the
Fundamentals of Biomechanics
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Fundamentals of Biomechanics introduces the exciting world of how human movement is created and how it can be improved. Teachers, coaches and physical therapist
The Cortisol Connection
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Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION. Cortisol is the body's mai