Three million-copy bestseller Trusted for 30 years, the Nutrition Almanac has supplied accurate, up-to-date, factual information to a generation of health-consc

Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest sci

...analyzes the nutritional value of over 1,600 foods... explores the alternative treatments of homeopathy and aroma therapy and explains the relationship betwe

Easy-to-use health information offering reliable information on the latest scientific discoveries, and numerous handy charts and tables, this brand new edition