The Complete Pegan Diet Cookbook

Download or read book The Complete Pegan Diet Cookbook written by Rochelle New and published by Independently Published. This book was released on 2021-05-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the Best of Paleo and Vegan Diet for Lifelong Health-600 handpicked Pegan diet recipes to reclaim your health in a nutritionally confusing world. What the heck should I eat? In this book, we explore to Combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggie, Pegan diet is not only good for your brain and your body, but also good for the planet. the Complete Pegan Diet Cookbook features: Pegan diet crash course, you will learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you're getting all of the nutrients you need. 600 pegan diet recipes for all meals and cravings throughout the day from a filling cherry vanilla breakfast smoothie to a satisfying Mediterranean salad or a savory vegetable roast to a sweet chocolate hazelnut spread.