Pilates Anatomy
| Author | : Rael Isacowitz |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2019-09-20 |
| ISBN-10 | : 9781492567707 |
| ISBN-13 | : 1492567701 |
| Rating | : 4/5 (701 Downloads) |
Book Synopsis Pilates Anatomy by : Rael Isacowitz
Download or read book Pilates Anatomy written by Rael Isacowitz and published by Human Kinetics Publishers. This book was released on 2019-09-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
