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The Plant-Based Diet for Beginners
Language: en
Pages: 174
Authors: Gabriel Miller
Categories:
Type: BOOK - Published: 2021-05-04 - Publisher: Gabriel Miller

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Look, life is full of choices, and you have to make choices every day. Every single day we've got to decide what food to eat, where to go, what to wear, and jus
High-Protein Plant-Based Diet for Beginners
Language: en
Pages: 311
Authors: Maya A. Howard
Categories: Cooking
Type: BOOK - Published: 2021-09-07 - Publisher: Zeitgeist

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An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t
Plant-Based Diet For Dummies
Language: en
Pages: 360
Authors: Marni Wasserman
Categories: Cooking
Type: BOOK - Published: 2014-06-30 - Publisher: John Wiley & Sons

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Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny
How to Eat
Language: en
Pages: 255
Authors: Mark Bittman
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin

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Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
The Whole Foods Plant Based Diet
Language: en
Pages: 58
Authors: Gabby Roles
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Type: BOOK - Published: 2013-08-10 - Publisher: Ckb Publishing

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Does a whole foods plant based diet intrigue and scare you at the same time? Do you wonder just what people on these diets eat? Have you avoided this type of di