An exploration of the relationships between sports exercise and fitness SEF and the human psychological condition. The book adopts a holistic approach and discu

How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, pare

Sport and Exercise Psychology Research: From Theory to Practice provides a comprehensive summary of new research in sport and exercise psychology from worldwide

First published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.

Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to app