Rip It Up
Author | : Richard Wiseman |
Publisher | : Pan Macmillan |
Total Pages | : 384 |
Release | : 2012-07-05 |
ISBN-10 | : 9780230766952 |
ISBN-13 | : 0230766951 |
Rating | : 4/5 (951 Downloads) |
Download or read book Rip It Up written by Richard Wiseman and published by Pan Macmillan. This book was released on 2012-07-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger