Run for Your Life
Author | : Deborah Reber |
Publisher | : iUniverse |
Total Pages | : 241 |
Release | : 2005-09 |
ISBN-10 | : 9780595370696 |
ISBN-13 | : 0595370691 |
Rating | : 4/5 (691 Downloads) |
Download or read book Run for Your Life written by Deborah Reber and published by iUniverse. This book was released on 2005-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.