Related Books
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2008 - Publisher: Meyer & Meyer Verlag
This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.
Language: en
Pages: 106
Pages: 106
Type: BOOK - Published: 2002 - Publisher: B.E.S. Publishing
This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2001 - Publisher:
Become a runner--in just weeks! If you're eager to join the millions of recreational joggers out there, or just improve your ability, these 13-week walk-run pla
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,