Related Books
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-02-04 - Publisher: Bloomsbury Publishing
'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple abou
Language: en
Pages: 149
Pages: 149
Type: BOOK - Published: 2019-03-27 - Publisher: VeloPress
????? "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the brash, bold, and
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2018-01-15 - Publisher: Meyer & Meyer Sport
It’s inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod