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Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you shoul
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In the United States alone, roughly 1% of all births take place every year at home or at a birthing center. While this percentage may not seem significant, it d
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Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive