Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, c

Contains soccer drills designed to help coaches and players improve their playing skills.

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an un

In the deepest, darkest midnight of her soul, Gabriella writes a book, a horror story about demons and then one of them crawls up out of the pages and confronts

" Coach Dorrance] knows what it takes to win, and that is very rare. He makes another kind of investment in his players beyond just training: he cares about the