Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organiz

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on

Understanding and applying psychology within youth sport settings is key to maximising young athletes’ enjoyment, wellbeing, and sporting performance. Written

Some of the most effective coaches understand the fundamentals of sport psychology, which include interacting effectively with athletes, creating the optimal en

This guide introduces and explains the basics of coaching, such as coaching philosophy, sport psychology, sport pedagogy, sport physiology, sport medicine, pare