SureCount, Diabetes Management in Your Hands, a Carb Counter and Meal Planner

Download or read book SureCount, Diabetes Management in Your Hands, a Carb Counter and Meal Planner written by Melanie Weiss and published by eBookIt.com. This book was released on 2014-02-20 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts? SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management. Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just want or need to maintain a consistent, regulated carbohydrate intake at mealtime, SureCount provides a quick and easy reference guide. SureCount is also valuable for those who care and cook for diabetics as it functions as a diabetes meal planner. SureCount offers a practical and ordered listing for hundreds of every day carbohydrate foods within these 12 categories: Dairy, Cereals, Grains, Juices, Dried Fruits, Fruits, Beans, Vegetables, Snack Foods, Sweets, Free Foods and Combination Foods. Every food item is standardized to 1 carbohydrate serving (15 grams of carbohydrates). This makes it easy to quickly choose foods and portion sizes that are within your health provider's recommendations for daily carbohydrate intake at breakfast, lunch, dinner and even when choosing snacks between mealtimes.