Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you’ve experienced long-term or repeated trauma—such as childhood abuse or n

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of

Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have

Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that nee