The Gheranda Samhita - A Treatise on Hatha Yoga

Download or read book The Gheranda Samhita - A Treatise on Hatha Yoga written by and published by Read Books Ltd. This book was released on 2012-11-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ancient Wisdom of Yoga with The Gheranda Samhita Embark on a transformative journey towards self-perfection with The Gheranda Samhita: A Treatise on Hatha Yoga, translated by the acclaimed Sanskrit scholar and writer, Sris Chandra Vasu. This timeless masterpiece is an essential addition to your spiritual library, offering valuable insights into the deepest roots of Hatha Yoga. Delve into the all-encompassing teachings of this legendary Yoga text, exploring seven-limbed ghatastha yoga - an extraordinary vessel-based yoga method designed to carry and serve the soul. Experience the holistic progression of self-purification, strength-building asanas, steadying mudras, and the profound art of pratyahara to achieve harmony within the body, mind, and soul. Distinguished by its unique integration of Hindu god Shiva and Vishnu throughout the text, The Gheranda Samhita also resonates with the profound philosophy of Advaita Vedanta, evoking the realization that we are eternally free, our true form being truth, consciousness, and bliss (satcitananda). This classic work is specially crafted for the modern Yoga enthusiast. Be guided through a comprehensive collection of topics, including: “Introduction,” “Purification,” “Asanas,” “Mudras,” “Pratyahara,” “Pranayama,” “Dhyana,” “Samadhi,” and “Contributors.” Unlock the wisdom of Hatha Yoga and transform your practice with The Gheranda Samhita. Experience the magic of this ancient tradition, and nourish your spiritual growth on your path towards self-discovery and inner peace.