The Modern Art of High Intensity Training
| Author | : Aurélien Broussal-Derval |
| Publisher | : |
| Total Pages | : |
| Release | : 2017 |
| ISBN-10 | : 1492549223 |
| ISBN-13 | : 9781492549222 |
| Rating | : 4/5 (222 Downloads) |
Book Synopsis The Modern Art of High Intensity Training by : Aurélien Broussal-Derval
Download or read book The Modern Art of High Intensity Training written by Aurélien Broussal-Derval and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
