This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi

The Five "B" Method to a Successful Triathlon Swim is a comprehensive approach to finally master your swim stroke. The information provided is broken down into

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women tria

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib