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Weight Management for Triathletes
Language: en
Pages: 164
Authors: Ingrid Loos Miller
Categories: Sports & Recreation
Type: BOOK - Published: 2016-10-31 - Publisher: Meyer & Meyer Sport

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Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training v
Weight Management for Triathletes
Language: en
Pages: 198
Authors: Ingrid Loos Miller
Categories: Ironman triathlons
Type: BOOK - Published: 2010 - Publisher:

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Every triathlete wants to be faster and to look faster. The lean physique of successful triathletes invites and inspires everyday athletes to look the part. Loo
Racing Weight
Language: en
Pages: 407
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Complete Nutrition Guide for Triathletes
Language: en
Pages: 208
Authors: Jamie Cooper
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that pre
Racing Weight Quick Start Guide
Language: en
Pages: 226
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Rac