Related Books
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2012-05-14 - Publisher: W. W. Norton & Company
"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which th
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2020-01-02 - Publisher: New Harbinger Publications
Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications
The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lowe