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Related Books

Younger Next Year
Language: en
Pages: 282
Authors: Chris Crowley
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-24 - Publisher: Hachette UK

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The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next
Younger Next Year for Women
Language: en
Pages: 365
Authors: Chris Crowley
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-24 - Publisher: Hachette UK

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Smart women don’t grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to
The Younger Next Year Back Book
Language: en
Pages: 253
Authors: Chris Crowley
Categories: Medical
Type: BOOK - Published: 2018-08-07 - Publisher: Hachette UK

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A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expe
Younger Next Year: The Exercise Program
Language: en
Pages: 189
Authors: Chris Crowley
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-15 - Publisher: Hachette UK

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The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the in
Younger Next Year Journal
Language: en
Pages: 232
Authors: Chris Crowley
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-01 - Publisher: Workman Publishing

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For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and mo