Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physi

Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.

Are you a natural psychic and don't know it? Probably. Have you ever thought of somebody, the phone rings, and it's that person? Or perhaps you say something at

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from spor

Shows how to unlock the incredible powers of your own mind and use them to connect to a higher power to obtain the guidance you need to be successful, happy, an