Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to wome

The reality television celebrity talks about her childhood and relationship with her sisters and provides advice about keeping fit, eating the right foods, and

How 2 Look Good Naked was created after a decade long search to find the best way to exercise efficiently, effectively, and with results worth talking about. Fo

Mainstream media and even some so-called experts have instilled the fear of carbohydrates into millions of people. Yet, the obesity rate continues to climb high

We all want to present a certain image and the image varies depending on the situation and the group of people. What can we show them about ourselves without re