This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the groun

This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This scien

This book by dr. David Berceli introduces the reader to new concepts of dealing with stress, trauma and Post Traumatic Stress Disorder (PTSD). Inclusion of stor