What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic tr

The highly influential book that helped bring Eastern spiritual principles to the Western world. One of the world’s leading authorities on Zen Buddhism, and a

All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice. We've

'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this i