Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and

For Cate Wilson, it's going to be a year of change... Cate is a beautiful young widow and a mother of two. Struggling emotionally and financially since the deat

The movement repertoire that develops in the first year of life is a language in itself and conveys desires, intentions, and emotions. This early life in motion

Are you ready for change in your life? Tired of living up to others expectations? Through a series of resolutions, personal anecdotes, and creative exercises, R

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our b