7 days of being kinder

7 days of being kinder
Author :
Publisher : BoD – Books on Demand
Total Pages : 113
Release :
ISBN-10 : 9788743014072
ISBN-13 : 8743014070
Rating : 4/5 (070 Downloads)

Book Synopsis 7 days of being kinder by : Marie Glaeser

Download or read book 7 days of being kinder written by Marie Glaeser and published by BoD – Books on Demand. This book was released on 2020-02-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety. This little book takes you on a seven day journey to help you create a retreat for yourself in your own home. It teaches you to nourish yourself with food, your thoughts and movement to help you feel your best no matter your current situation. Fully evidence-based, this book uses principles from nutritional therapy, cognitive behavioural therapy and mindfulness therapy.


7 days of being kinder Related Books

7 days of being kinder
Language: en
Pages: 113
Authors: Marie Glaeser
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-07 - Publisher: BoD – Books on Demand

DOWNLOAD EBOOK

A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety. This little book takes you on a seven day journey to help you create a r
Close Encounters of the Microbial Kind
Language: en
Pages: 516
Authors: Michael Wilson
Categories: Medical
Type: BOOK - Published: 2021-01-04 - Publisher: Springer Nature

DOWNLOAD EBOOK

Microbes – can’t live with them, can’t live without them. Increasingly, we’re finding out that our microbiota (the microbes that live on us) are essenti
Be Kind
Language: en
Pages: 37
Authors: Pat Zietlow Miller
Categories: Juvenile Fiction
Type: BOOK - Published: 2018-02-06 - Publisher: Be Kind

DOWNLOAD EBOOK

When Tanisha spills grape juice all over her new dress, her classmate contemplates how to make her feel better and what it means to be kind. From asking the new
General Procedure for Manufacturing Swiss Cheese
Language: en
Pages: 1040
Authors: George Patrick Sanders
Categories: Swiss cheese
Type: BOOK - Published: 1950 - Publisher:

DOWNLOAD EBOOK

Model Living Standards Measurement Study Survey Questionnaire for the Countries of the Former Soviet Union
Language: en
Pages: 144
Authors: Raylynn Oliver
Categories: Social Science
Type: BOOK - Published: 1997-01-01 - Publisher: World Bank Publications

DOWNLOAD EBOOK

Living Standards Measurement Survey Working Paper No. 130.This document presents a set of Living Standards Measurement Study (LSMS) questionnaires that have bee