70 Things to Eat When You Have IBS and 36 Foods That Can CAUSE Irritable Bowel Syndrome

Download or read book 70 Things to Eat When You Have IBS and 36 Foods That Can CAUSE Irritable Bowel Syndrome written by Joel Blanchard and published by PowerUp Productions. This book was released on 2014-08-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a concise, easy-to-use food guide for irritable bowel syndrome and colitis sufferers! In addition to listing many gut-friendly foods, this book reveals foods that can actually help to soothe your intestines. Makes food-shopping easy! Have no more fear or uncertainty over what to eat, just avoid the unhealthy 36 foods that can decrease your quality of life. This revised edition also includes information on how to quickly stop experiencing discomfort due to irritable bowel syndrome and/or colitis, and explains how to heal your intestines.