8 Keys To Stress Management

8 Keys To Stress Management
Author :
Publisher : W. W. Norton & Company
Total Pages : 223
Release :
ISBN-10 : 9780393708097
ISBN-13 : 0393708098
Rating : 4/5 (098 Downloads)

Book Synopsis 8 Keys To Stress Management by : Elizabeth Anne Scott

Download or read book 8 Keys To Stress Management written by Elizabeth Anne Scott and published by W. W. Norton & Company. This book was released on 2013-03-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world there seems to be more stress, and it is quickly becoming a health concern for many. Here, therapist and writer Elizabeth Anne Scott offers listeners information about stress as well as ways to combat its negative effects with easy to follow techniques.


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