80-20 Bodybuilding is a revolutionary guide that distills the essence of effective bodybuilding into a concise, easy-to-follow framework. Inspired by the Pareto

Want To Know How 80% Of Muscle Building Can Be Achieved Through Only 20% Effort? Then You Want To Read This Book! It shows you how much easier and less time con

No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the good intention

A conglomeration of information to help build the overall physique, drug-free, and improve personal health and fitness.

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and