The author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey f

Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then E

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny,

'Genuinely empowering' Daisy Buchanan 'An invaluable guide to surviving professional life' Viv Groskop 'Comforting during these uncertain times' Yomi Adegoke Aw

Famous author Mark Twain once wrote, “Golf is a good walk wasted.” Many people feel this way. After all, what’s so fun and interesting about hitting a lit