Alberto Salazar's Guide to Running
| Author | : Alberto Salazar |
| Publisher | : International Marine/Ragged Mountain Press |
| Total Pages | : 224 |
| Release | : 2002-08-01 |
| ISBN-10 | : 0071400664 |
| ISBN-13 | : 9780071400664 |
| Rating | : 4/5 (664 Downloads) |
Book Synopsis Alberto Salazar's Guide to Running by : Alberto Salazar
Download or read book Alberto Salazar's Guide to Running written by Alberto Salazar and published by International Marine/Ragged Mountain Press. This book was released on 2002-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers a sensible, balanced approach for people enlisting in the new second running boom. It recommends a gradual start-up programme complemented by other exercise regimes.
