Beyond Mindfulness in Plain English

Author	: Henepola Gunaratana
Publisher	: Simon and Schuster
Total Pages	: 235
Release	: 2009-09-08
ISBN-10	: 9780861715299
ISBN-13	: 0861715292
Rating	: 4/5 (292 Downloads)

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Book Synopsis Beyond Mindfulness in Plain English by : Henepola Gunaratana

Download or read book Beyond Mindfulness in Plain English written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2009-09-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

Beyond Mindfulness in Plain English Related Books

Language: en
Pages: 235

Beyond Mindfulness in Plain English

Authors: Henepola Gunaratana

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2009-09-08 - Publisher: Simon and Schuster

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Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas,

Language: en
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Beyond Mindfulness in Plain English

Authors: Henepola Gunaratana

Categories: Religion

Type: BOOK - Published: 2009-08-10 - Publisher: Simon and Schuster

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“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Go

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The Four Foundations of Mindfulness in Plain English

Authors: Henepola Gunaratana

Categories: Self-Help

Type: BOOK - Published: 2012-08-07 - Publisher: Simon and Schuster

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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily

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Pages: 0

The Mindfulness in Plain English Collection

Authors: Gunaratana

Categories: Religion

Type: BOOK - Published: 2017-11-28 - Publisher: Wisdom Publications

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An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English,

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Eight Mindful Steps to Happiness

Authors: Henepola Gunaratana

Categories: Religion

Type: BOOK - Published: 2011-08-23 - Publisher: Simon and Schuster

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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most