Bicycling Magazine's Ultimate Ride Guide

Download or read book Bicycling Magazine's Ultimate Ride Guide written by John Reeser and published by Rodale Books. This book was released on 1999-03-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!